We sit all day long (commute, at desk, commute home, tv) Lunches out with co-workers, clients, and vendors Lunches in at our desk (sitting still once again) That asshole keeps bringing donuts and bagels everyday These are all obvious, but it’s important that they are. After eating, go for a walk outside. Thanks! Great post Rich! MORE >>

You're very lucky to have co-workers you can trust! And, I don't care what my co-workers say. Is this your first time here? Digg Reddit StumbleUpon Tweet This Facebook A lot of people ask me how I manage to keep a job when I have Asperger syndrome. Establish routines to limit input. Food is a problem for me. MORE >>

Countless studies show people would rather have pleasant and personable co-workers than a co-worker who is always right. link] Also, a dear co-worker of mine also has AS, and although I really like her, she tells things that can't possibly be true (e.g. Is this your first time here? think I'm late. MORE >>

do not explain this when a co-worker asks why I don’t have twenty minutes to fix home page copy at 8:30 pm. have a theory that a good mental health worker is a good parent, because they are used to dealing with crazy people all day. Is this your first time here? But I am working on anger management. am both those people. cheers! MORE >>

That said, I do still find myself spending too much time on something (this comment included), at which point I have to back off and try to figure out how to put myself into it without losing myself in it, which is why I liked your second point on just being a hard worker. Is this your first time here? Here's how to beat it. No kidding. MORE >>