What Happens When You Quit Smoking [Infographic]

Personal Excellence Blog

While the reasons differ from person to person, for some, it may be because the benefits of quitting (and the dangers of continuing smoking) seem so distant. Here is a timeline of some immediate and long-term effects of quitting smoking NOW : Click image for larger version (Infographic by: Wade Meredith ). He quit smoking 2 years ago, and some of the benefits he has experienced are (starting from most immediate).

The Best Paid Engineering Degrees

Career Alley

Although student debt can be quite substantial, this is not the case, especially if your degree is in engineering. Chemical Engineering. A Chemical engineering degree leads to a very promising salary. Chemical engineering graduates can expect to earn a starting salary of around £38,000, which should then rise to around £70,000 mid career. Chemical engineers are in demand and it is a highly successful career path.

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New Expatriate Request: “Pollution Perq’s”

Sklover Working Wisdom

Eight Popular “Bad Air Benefits”. ACTUAL “CASE HISTORIES ”: 2013 seems to have been the year that employees who were given the opportunity, or the direct order, by their employers to relocate to certain cities – primarily in China – began to say, with determination, with concern and quite commonly, “I am concerned about the air and water quality,” and more and more began saying “I just won’t go, especially with my young children.” . Fresh air impoverishes the doctor.”. Proverb.

2014 109

Here’s How Phone Addiction Could Be Affecting Your Career and Your Life

Ms. Career Girl

Cell phones have quite a few negative side effects that have become more and more apparent as the early years of the smartphone era have played out. This means you’re literally creating (or for many, have already created) a chemical addiction to the experience of using your phone. There are obviously numerous benefits to having a smartphone. The struggle comes with diagnosing when it’s becoming more of a detriment than a benefit.

2019 193

A Small Step for Me – A Big One for the Society

Ms. Career Girl

Those who devote their life to the science of do-gooding have proved that performing, or even just imagining that you’re performing a good deed can have great psychological benefits for both the recipient and giver. Namely, researches have proven that an act of kindness releases oxytocin , the same chemical that surges when you pet a puppy or hold a baby. It lowers your blood pressure and benefits your heart. They say that if you do good, you feel good.

2017 106

“Not Feeling Well Enough to Work? – 13 Workplace Options (Part 2 of 2)”

Sklover Working Wisdom

The workload had grown quite considerably in recent years, due to her employer’s trying to get more and more work done with fewer and fewer employees. Lately, though, Jana didn’t feel quite right, and seemed increasingly unable to do her work. Some suggest that it is attributable to the many chemicals in our food, water and environment. To qualify for Social Security Disability benefits, an employee must first have worked in jobs covered by Social Security.

2014 116

Working Too Hard Can Increase Your Risk of Depression


A study author named Marianna Virtanen said that: “It is true that depression is more common in middle age, and it might also be possible that in order to have any effect on health, quite a long period of exposure to long hours is needed.” Natural feel good chemicals make people feel good, and the better and we feel the more likely we are to be productive and focused and got more stuff done that also makes us feel good.

2017 100

What Industry and Where You Live Helps in Finding a Job!

Resume Bear

The state is also benefiting from a pickup in tourist and industries unrelated to housing. The expansion is benefiting industries that are heavy consumers of natural gas – like fertilizers, chemicals plastics, steel and glass. That’s produced another sign of an improved job market – an increase in the “quit rate” of workers who’ve had enough of those demands and moved on to another job. Much like the uneven recovery that is slowly pulling the U.S.

2013 152

“Can information such as a client list – names and phone numbers that can be found online and in public records – be considered trade secrets?”

Sklover Working Wisdom

The effort that went into determining that extra bit of information – they each have arthritis – makes “publicly available information” into “not publicly available” and so, a “prospective customer list” that is quite valuable to Dr. Jones, and every other doctor in his town who treats arthritic patients. . Question: Can information such as a client list – names and phone numbers, that can be found online and in public records – be considered trade secrets? . Petersburg, Florida.

2012 100

“Not Feeling Well Enough to Work? – 13 Workplace Options (Part 1 of 2)”

Sklover Working Wisdom

The workload had grown quite considerably in recent years, due to her employer’s trying to get more and more work done with fewer and fewer employees. Lately, though, Jana didn’t feel quite right, and seemed increasingly unable to do her work. Some suggest that it is attributable to the many chemicals in our food, water and environment. . Paid Sick Days – Quite obviously, using your available paid sick days (if any) is your first and most easily accessible option.

2014 109

“Not Feeling Well Enough to Work? – 13 Workplace Options (Part 1 of 2)”

Sklover Working Wisdom

The workload had grown quite considerably in recent years, due to her employer’s trying to get more and more work done with fewer and fewer employees. Lately, though, Jana didn’t feel quite right, and seemed increasingly unable to do her work. Some suggest that it is attributable to the many chemicals in our food, water and environment. Also, some employers are quite generous by their voluntarily paying employees during a FMLA leave of absence.

2014 100

Growing Business Need Funding? Think “S.L.I.C.E.”

Sklover Working Wisdom

In fact, they are quite complementary. Chances are that you’ve heard that before, maybe even as a teenager, although your wants and needs are now quite different. Your best affiliations may be with, as examples, (1) a natural food distributor that wants to appeal to younger people, (2) a clothing designer looking for a touch of rhythm, (3) even manufacturers of sneakers, vodka and private jet leasing companies might find an affiliation of mutual benefit.

2016 109

Summer Internship Applications

Job Hunt Doctor

Most of the cover-letter content are quite similar and they read something like this one which I extracted some parts: “Last summer, I had interned in a chemical company in Shanghai as a consultant trainee. What solutions and benefits can you bring to the job? I just received a series of job/summer intern applications from students.

“Garden Leave’s Little Secret: It is Not Very Enforceable”

Sklover Working Wisdom

As we do for all of our clients, we asked Carolyn to send to our office all of her “workplace papers,” including offer letter, all agreements signed, employee handbook and benefit and equity plans and agreements, for review prior to our consultation. . During that period we will pay your salary and provide benefits, but not accrued vacation, sick days or bonus. It is quite rare for an employer to have actual financial damages that result from an employee’s departure.

2013 116

4 Fixes For Common Beauty Problems

Career Realism

Unfortunately, using of chemicals or creams will do no good if the situation exists for a considerable period of time. The treatment: Use of the natural ingredient, turmeric has potential benefits of minimizing the appearance of hyper pigmentation in a due course of time. Quite expensive way of treating the dark spots is to undergo a laser treatment. Most of us have a morning beauty routine, and some of us make it a point to look fresh and put together each day.

2013 59

“The Foreign Corrupt Practices Act – A Primer for Employees”

Sklover Working Wisdom

Through aggressive and entirely legal negotiating with their employer’s corporate attorneys, we were able to free both of our clients from claims against them, the looming career and reputational damage they faced, the scapegoating plans taking shape, and the loss of their contractual rights to continuing salary and benefits, as well as severance. . “Few are guilty, . but all are responsible.”. - Rabbi Abraham Joshua Heschel.

2013 109

Art Worster on Transforming Your Business

Learning Voyager

He is also an old friend and colleague who I met back in the 1980's when we both worked for a large Germany-based chemicals company. It is important to note that my work revolves around the use of ERP systems and how these relate to producing tangible business benefits. Q - How important is the leader's ability to engage his or her people throughout the organization to realize the benefits of change?

2012 53

How to take intelligent risks | Penelope Trunk's Brazen Careerist

Penelope Trunk

About this blog | About my company, Brazen Careerist | Penelopes guide to starting a blog How to take intelligent risks Posted to: Entrepreneurship | Finding a career | Quitting | Self-management September 29th, 2010 Del.icio.us Is this your first time here?

2010 111

45 Tips To Live a Healthier Life in 2011!

Personal Excellence Blog

Research has shown that exercising daily brings tremendous benefits to our health , including increase of life span, lowering of risk of diseases, higher bone density and weight loss. Do you know that oranges offer more health benefits than Vitamin C pills ?

2011 114

Fasting: Day 7

Personal Excellence Blog

If you’re new to fasting, get the full background on what fasting is, its benefits, and more here: Fasting Experiment. Weight loss has definitely been a clear, tangible benefit from the fast.

2011 67

7 Biggest Myths of Weight Loss, Debunked (Including the Myth that You Have To Go Hungry To Lose Weight!)

Personal Excellence Blog

What you eat makes quite a difference. Doesn’t exercise have a whole host of other benefits? There is also the “internal” aspect of eating the wrong foods — beyond just the calories, there are artificial dyes, preservatives and chemicals that affect your body in ways you can’t see and lead to disease later down the road. . It also does not take into account the other negative health effects of dyes, preservatives and chemicals.

2013 68

The Path to Healthier Gums and Teeth – A Simple but Important Guide

Personal Excellence Blog

What are the benefits? Not only that, they are unhealthy with tons of chemicals, and contribute to weight gain. Read: 5 Reasons To Quit Drinking Soda Drinks (And How To Do It). Benefits Of Having A Good Posture (And 13 Tips To Getting One Do you have good oral hygiene? Do you keep your teeth and gums in tip-top condition? I used to be very lazy where oral care is concerned.

2012 78

The Culture of Waste: Why It’s Bad, and How To Prevent Waste

Personal Excellence Blog

It would seem that America has quite a wasteful culture compared to other places in the world. Paper cups consume trees, water, and chemicals, and dump them into streams and landfills – they are not re-cyclable. Not only do you conserve the environment, you also save money, since having a car can be quite expensive, especially in places like Singapore, New York City, and London.

2012 79

What are we working for, really? | Penelope Trunk's Brazen Careerist

Penelope Trunk

In fact, many slaughter opponents believe that horse meat is unsafe for human consumption because of the chemicals that are used on horses (fly spray, wormer, etc.). Some of these individuals don't HAVE to work becuase they recieve a benefit from the state to live and pay for house etc.

2010 99

How to get a career that provides stability

Penelope Trunk

and which chemical would the best thing to remove the stain. They cannot focus on one thing quite like the average person. Unlike earlier generations that celebrated the crazy , mad artist , Generation Y are big fans of pharmaceuticals —sometimes with off-label benefits but always without chemical dependency. I spent a lot of the last decade writing about what each generation wants from a job. I wrote for Time magazine that Generation Y wants engagement.

2014 80

Why men should give women flowers | Penelope Trunk's Brazen Careerist

Penelope Trunk

Carbon footprint and poor working conditions aside, one of the main reasons that they're produced in countries in South America is because there are plenty of toxic chemicals used to keep the flowers pest-free, and preserve the flowers for their trip – chemicals which cannot legally be used in the States because they cause all sorts of nasty side-effects such as birth defects, cancer, reproductive illnesses, and neurological diseases. Is this your first time here?

2009 87

Announcing: Brazen Careerist Top 50 Places to Work | Penelope.

Penelope Trunk

Many smaller employers may not offer the benefits of the big boys but can give you tremendous experience and responsibility right at the beginning of your career. With manufacturing firms the reason is quite simple – Manufacturing blue collar jobs are still largely a man's job (women just plain aren't applying for those jobs). If you work in, say, aircraft manufacturing or the chemical process industry, you'll be in a guy shop.

2009 67

Test: Is your life happy or interesting? | Penelope Trunk's Brazen.

Penelope Trunk

Posted by prklypr on February 16, 2010 at 12:29 pm | permalink | Reply actually, there a quite a few typos…maybe your proofreader is sick today? In fact, I think it’s quite the opposite. kids' schools), the naval gazing and constant weighing of options is really really boring (and, as a math-y finance type, I can't help but think that the time-opportunity-cost of finding the maximum outweighs any possible benefit over the 99th percentile solution.)

2010 87

Have you ever gotten a job from a job fair?

Ask A Manager

I will say in my case, it was quite striking as I was a liaison for an organization I was consulting with and most people didn’t know our organization and these were minorities. It was quite small, mind you, and involved a fair amount of follow-up afterward.

office security guard won't leave me alone — Ask a Manager

Ask A Manager

However – if I can add another possible tool for the toolbox in the situation where there is no immediate safety concern, and it is presumed that said guy is just not reading the clues quite right. will people think its irresponsible that I quit my job?

2011 67

My miscarriage — on CNN, ABC and AOL | Penelope Trunk's Brazen.

Penelope Trunk

What are the benefits beyond avoiding judgment and criticism? In my opinion the costs outweigh the benefits. That's quite correct, in the literal definition of the world incredible and not the colloquial usage. All your values, hopes and fears can traced back to chemicals in your brain. I'm not sure how it benefits us (possibly the continuation of a male dominated society?), There is huge benefit in your courage to Speak of All Things.

2009 81