Top Three Tips For Future Women Leaders

Ms. Career Girl

Through that I was able to connect with executive women that were the masterminds behind this disruption and see how their role was allowing for their company to be ahead. I am dedicated to the women we work with in retail, but I also advocate for the importance of women in executive roles across industries. There is not enough awareness of the women in these roles. People couldn’t see the connection between women, disruption and retail.

Women 180

Status Quo? These 13 Women Said “NO!”

Ms. Career Girl

Too often, women forget that what’s happened to them has happened to countless other women. ” No matter the label, it’s a reflection of the impossible double standard that women are subjected to. And share its energy with your daughters, your friends.

2020 195

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Who Runs the World? Three Inspirational Women in Business

Ms. Career Girl

In recent years, feminist discourse on the role of women in business has become much more visible. Worst of all, the gender pay gap remains stubbornly entrenched in our society, with salary variances between men and women only widening as we age.

2020 139

Top Hobbies for Women Professionals

Ms. Career Girl

The post Top Hobbies for Women Professionals appeared first on Ms. Studies show that brain energy spent on hobbies improves creativity and boosts self-confidence and can even improve your performance when you get back to the office. Here’s a list of the top 10 hobbies for women, enjoyed by some seriously successful ladies, to inspire you: Reading Reading is a favorite hobby of many successful women, including America’s book club hostess-in-chief, Oprah Winfrey.

Women 191

Side Hustle Gold: 4 Inspiring Women's Stories

Ms. Career Girl

The post Side Hustle Gold: 4 Inspiring Women's Stories appeared first on Ms. There's two things to keep in the front of your mind as you put your energy and time into a side hustle. At Ms Career Girl, we hear about lots of women who have not only survived but thrived. Bursting with color while also not forgetting basics, Minnie Rose’s collections are ideal for any women’s wardrobe. These four inspiring women turned their side hustle into financial gold.

Women 159

Space And The Single Lady – Women Homeowners On The Rise!

Ms. Career Girl

An annual survey conducted by the National Association of Realtors and confirmed by found that eighteen percent of the homes sold to first-time buyers went to single women. The fact that single women are outpacing single men in homeownership is not a 2017 phenomena. Single women, as far back as the 1990’s, have been serious about their housing needs. The desire to invest wisely and have equity in a home is something that speaks to single women.

2017 119

Three Women Who Have Made Successful Career Changes

Ms. Career Girl

Through this journey, I have met hundreds of women who made huge career changes after becoming moms. Here are three stories of incredible women who have also taken a leap of faith and made inspiring pivots in their careers: Erin DiNicola, FIT4MOM Franchise Owner in Charleston. Lots of women do what they love but many don’t do what they love and financially thrive. Shifting careers is not always easy to do, but these women prove that there is no one path to take.

2018 193

Misogynist conversations women have all the time

Penelope Trunk

Because all the #metoos of the world are not going to change things without you taking personal responsibility for the ways you put down other women. College educated women who are home with kids are brave enough to do what most makes sense to them instead of doing what society values. Then most women choose to give more time to family than their career. Women don’t want to be the breadwinner. “I’ve never fit in with other women.” Women

2018 87

Healthy Living Day 4: Calculate Your Total Daily Energy Expenditure

Personal Excellence Blog

With that said, let’s move to Day 4′s task today, which is… Day 4: Calculate Your Total Daily Energy Expenditure. This daily calorie intake is represented by our Total Daily Energy Expenditure (or TDEE), which is the total number of calories you burn in an average day, including all the activities you do. This is the energy requirements just to sustain your body and do absolutely nothing the whole day but lie on your bed, breathe, and rest.

Use Your Energy Wisely (or, Don't Write When You Should Be Filing.


Some of them-- such as "Director of Innovative Ideas" or "Manager of DifficultSituations" -- require a lot of energy. Id love to have the right kind of energy available at the right time. Most of ushave energy levels that vary wildly throughout the day. When we try to do something thatrequires a lot of energy during a time of day that we feel drained, itdoesnt go so well. Here are five essential steps to using your energy wisely: 1.)

2008 119

4 Ways Women Talk Differently In The Workplace (& What Men Could Learn From Us)

Ms. Career Girl

The post 4 Ways Women Talk Differently In The Workplace (& What Men Could Learn From Us) appeared first on Ms. Of all the tired clichés, “Men are from Mars, Women are from Venus” may be one of the worst. In the workplace, notions that all engineers should be men and all nurses should be women are as outdated as they are ludicrous, and we girls can CEO as good as anyone, thank you very much. Women are politer, men are more assertive. Do women use more questions?

2016 171

life@work: It's Time for Energy and Enthusiasm!


Maker Water Cooler Wisdom Other Career Resources Beginners Guide to Careers Blue Sky Resumes JibberJobber JobRadio FM O*NET Occupational Outlook Handbook The Womens Earning Institute Work Options WSJ Careers Blog powered by TypePad Member since 07/2005 « What Drives Me Crazy About Time | Main | Cultivate a Burning Desire to Reach Your Career Goals » Its Time for Energy and Enthusiasm! Comments Its Time for Energy and Enthusiasm!

2009 100

Age is Just a Number: Don’t Let it Hold You Back!

Ms. Career Girl

For women over 50, the double whammy of ageism and sexism , clouds our self-perception and erodes our confidence. Though ageism is prevalent in the workplace for both genders, women face discrimination earlier than men because of society’s emphasis on youthfulness and beauty.

2020 235

Can You Have a Work-Life Balance? These Women Say Yes: All You Need is a Social Media Account

Ms. Career Girl

With Social Network Marketing we are really just taking something that women do already – promoting products we love to our social networks – and allowing people to monetize it,” explains Lynn. People try our energy drink, KAOS Gold, and love the taste. They love that it has less sugar and calories than other energy drinks. has all the information women need to know to get started with both DTC and SNMU.

2014 200

6 Energizing Health Tips for Tired Professionals

Ms. Career Girl

Consequently, many professionals are beginning to notice a consistent lack of productivity and energy. . These health tips for professional women can help change your habits and give you ideas for how to get more energy at work. .

2020 169

How I decide where to focus my energy

Penelope Trunk

I read this in Cosmo, which is great for women with Asperger’s because it’s a rule book for dealing with men.). This goes for women wearing makeup to work, too. Melissa’s in China, which means I have to wake up at four in the morning to talk, which means we have no phone calls, and her emails are unsatisfyingly delayed. I miss her. She is with Steven , who I think is buying her a ring.

Marissa Mayer becomes CEO of Yahoo, and proves women cannot have it all

Penelope Trunk

My reaction: I’m so sick of people saying that women like Marissa Mayer are trailblazers when they take on huge corporate responsibility instead of taking care of young kids at home. It’s disappointing to women who don’t have kids to watch another woman with a fascinating, fun career leave that career to take care of her kids. It scares the women who don’t have kids. Why does Mayer fight for all women? We need new ideas for the lives of women.

Women 88

45 Cool Desk Accessories for Creative Minds, Men And Women

If you’re more artistic-minded, it’s especially important that this environment supports your creative energy. As a working professional, you spend so much of your life at your desk. Luckily, desk culture has moved beyond boring designs. Check out these 45 cool accessories to make your desk a little more fun and lot more productive. Organizationa

2018 40

How #ILookLikeAnEngineer is Raising Awareness About Continued Sexism in STEM

Ms. Career Girl

Wenger took to Medium with a poignant article calling on not just women to participate in her new #ILookLikeAnEngineer campaign. And, yes, it’s true, women in STEM ( Science, Technology, Engineering, and Math ) are still scraping their way up the ranks and receiving sexist push-back while it happens – even after major advancements over the centuries by women like Marie Curie, Rosalind Franklin, Valentina Tereshkova, and Frances Allen.

2015 218

Working Mothers & What it Means to Be a Woman


*This post is sponsored by Kronos who is a proud supporter of International Women’s Day on March 8. Be sure to view the powerful video on women in history below. . Women can’t work and be a parent. Luckily, many successful women are bull-headed, stubborn, and up for the challenge to fight battles like birth control, right to vote, and discrimination at work for being pregnant. Celebrating Women on March 8, Women’s International Day.

2012 112

Five Ways to Kick-Start Your Working Day

Ms. Career Girl

We’ve come up with five simple suggestions to help you adopt a morning routine that’ll leave you feeling fresh faced and full of energy. 3) Boost your energy with breakfast. A balanced breakfast should be nutritious and release energy slowly, to keep you going until lunchtime. These help your brain to perform at its peak and release energy slowly. Featured News Self career women first job productivityAre you about to begin a new job?

2018 161

How to Behave Like a Lady in a Man’s World of Business

Ms. Career Girl

But despite that, there’s still an age-old stereotype to overcome, and while more and more inspiring women are leading companies into the 21 st century, there’s still a gender (and income) disparity. And, as the feminist and equalitarian movements continue to gain traction around the world, the number of women in business looks set to continue. Women in business. Women as leaders. In fact, men can learn just as much as women when it comes to being ladylike.

2017 140

How To Become A BadAss Successful Woman In Business

Ms. Career Girl

know how to wield energy instead of force, to get what they want. A word that is greatly underutilized by women. Featured News Work badass career girl badass women in business Dana Pharant how to be a badass woman in businessPicture this scenario, you have been sent to a conference to network and make connections, and while you are smiling and making polite conversation on the outside; on the inside, you are comparing yourself to everyone in the room.

2018 155

Burning Bridges and Bad Karma.

Ms. Career Girl

Why hold on to negative energy? Either way, you’ve made a friend and you are sending positive energy into the universe which is bound to come back to you. career women goals Nadene's Juicy Job Tips networking personal branding uncategorized your first job branding career advice women in business

2012 129

Living Fit In Today's Business World - BLOG - Career.


With work suits for men and women, as well as work shirts , knitwear, and work ties and scarves , we’ve got corporate clothing covered.

2011 152

employer requires women to wear perfect makeup — and writes them up if it’s smudged

Ask a Manager

Most women at this office work at desks so the heels aren’t such a problem for them, but my sister is on her feet all day and the heels are killing her. Some of the men are feeling self-conscious when they hear the women grumble and some of the older women are annoyed with the younger women for not falling in line. My sister says she’s a reasonable person apart from the fact that she tends to be very passionate about women dressing and presenting “properly.”

2019 33

5 ways to make your work day a little bit easier

Ms. Career Girl

Green tea, in particular, is proven to have health benefits; this also means that when you do need a real energy boost once in a while, you’ll feel greater effects when you do have a coffee. Featured News Work career advice career women how to make your work day easier personal branding productivity work dayEven those who really love their jobs can have days where getting out of the bed and heading into the office feels like a huge trial.

2017 133

7 Breakfast Ideas to Fuel Your Morning

Ms. Career Girl

Oats are a source of soluble fibre, which means that they release their energy slowly throughout the day, whilst also being kind to your tummy and easier to digest than regular sources of fibre. Combine this with the healthy fats and energy in avocados ( they are not just a trend, they are delicious and here to stay), and you have all the health kicks you could want to begin your day.

2017 127

updates: the men who wouldn’t be alone with women, the very good dog, and more

Ask a Manager

Some men in my office refuse to be alone with women. It turned out that life without a dog was almost impossible to bear, and I adopted another high-energy book-smart street-stupid herding dog mix only a week or two after that. Here are three updates from people who had their letters answered here in the past. I know everyone loves updates, and I have a somewhat positive one.

2019 28

4 Tips To Start a Business From a Woman Who Knows

Ms. Career Girl

Again, that’s not to say that you should toss all the fire and energy and starry-eyed idealism out the window. I think you need fresh ideas, and they’re so excited, and they have so much energy. I think energy is needed in a workplace. Featured Real Career Girls Work career advice career women entrepreneurship gen y personal branding twentysomethings

2014 203

Ask Ms. Career Girl: How do I Transition to a Career I Have no Experience in?

Ms. Career Girl

Meeting other happy women who’ve made positive changes in their careers and lives. I wouldn’t be surprised if you end up growing a team and coaching other women into pursuing their passion as a paycheck. Even if it’s just a creative outlet that gives you something to get excited about, it is more positive energy and successful women coming your way which means more positive things are about to happen.

2011 198

Snack Attack

Ms. Career Girl

The world belongs to those with the most energy. Others believe that eating many small meals and snacks throughout the day is healthy for maintaining energy levels and optimal weight. Although snacks are no substitute for loving your life, they can be great energy boosters. Fed Up health career career women foodAlexis de Tocqueville. There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ.

2012 150

How Weekend Productivity Can Lead to Success

Ms. Career Girl

I’m going to take this little evaluation as incentive to be more productive on the weekend and teach myself to save some energy for my life beyond work. Career Confessions Work career advice career women free time self success thoughts twentysomethings weekends work/life balance My day yesterday was the epitome of a “lazy Sunday.”

2013 199

From Stilettos to Sweatpants and Back

Ms. Career Girl

Like many women, Sarah had to decide whether or not to pay for full time child care (a salary of its own in the city of Chicago) or to turn in her business suit to raise her daughter at home instead. Yet at some point, many women feel disconnected with the outside world and miss the pace, challenges, financial rewards and social stimulation of having a job title outside of being a Mom. career women

2011 186

Get Through the Afternoon Drag

Ms. Career Girl

An orange-y fizzy drink, Emergen-C has vitamins that naturally increase your energy in manageable amounts and won’t give you that crash feeling a few hours later. I always carry a little fruity bottle of body spray with me so that when I’m running low on energy, I spritz a little bit in the air and indulge in the flavorful fragrance. career career women dress for success health your first jobYou know that dreaded 2:30 feeling you get at work?

2013 140

Spring Cleaning

Ms. Career Girl

Throw out some of that stuff, say goodbye to your past and welcome the new energy of your happy, healthy future. Without much energy going toward digestion, more energy is available to the rest of your body and mind. Densely packed with energy and nutrients, they grow upward to the sky, absorbing the sun’s light while producing oxygen. Their color is associated with spring, which is a time to renew and refresh vital energy. People like “stuff.”

2012 158

7 Reasons You Want to Lead “Like a Girl”

Ms. Career Girl

But just as men have a certain set of gender-based talents and natural strengths, so do women. Men’s talents are not inherently better, or worse, than women’s. Women are adept at shooting down dumb ideas as effortlessly as a lit match turns a stack of papers into fire.

2021 219

How to Launch Your International Career: A Review of Stacie Berdan’s GoGlobal!

Ms. Career Girl

I moved to Chile in July of 2011 to join a solar energy startup and participate in Start-Up Chile , an entrepreneurship program sponsored by the Chilean government. Alongside this solar energy project, I have recently launched my own China-Chile-California consultancy, Tricontinental Advisors. books career women job searchIf you’ve ever dreamed of building an international career, you must read Stacie Berdan’s Go Global!

2011 184

Superwoman’s Networking Handbook: Elevate your Elevator Speech

Ms. Career Girl

Women who’s books I read and websites I idolize like Gabrielle Bernstein , Latham Thomas , Katie Freiling and Danielle Laporte. Especially women. I spent a lot of time on this exercise so I’ll walk you through my example: Words: health and fitness, writer, coach, consultant, trainer,, writing a book, want to open a studio, work with really busy women, teach them how to take better care of themselves.

Healthy Living Day 5: Create Your Ideal Meal Plan

Personal Excellence Blog

Day 4: Calculate Your Total Daily Energy Expenditure | Comments. You should have already created your calorie list of your ideal foods on Day 3 , so use the list to check the total calorie of your ideal meal matches your TDEE ( Total Daily Energy Expenditure from Day 4′s task ) or, if you have weight loss/gain goals, your daily target calorie intake. Image: Women running , Orange and notebook.

2015 65

Must-read Picks For Spring

Ms. Career Girl

It was a long covid winter, and if you’re ready to change up your energy and create something new in the coming summer, here’s my must-read picks for spring reading that I think you’ll love. There are roughly 2,700 books published every day.

2021 166

Healthy Living Day 3: Create Your Calorie List

Personal Excellence Blog

That’s one-whooping-quarter for a person with a 2,000-calorie expenditure, and one-third of if your daily energy expenditure which is only 1,500! (We’ll We’ll be talking about daily energy expenditure in Day 4.) Yet, the former will make me feel bloated, give me zits, and again give me a blood sugar spike, while the latter will give me ample nutrients and great energy for a good half of the day. Calorie is the overall measurement of energy.

2015 63

Healthy Living Day 6: Follow Your Ideal Meal Plan!

Personal Excellence Blog

Day 4: Calculate Your Total Daily Energy Expenditure | Comments. Image: Women running , Salad. You May Also Like This: Healthy Living Day 4: Calculate Your Total Daily Energy Expenditure. Challenges Health calorie challenges diet fat healthy living healthy living challenge lifestyle low calorie tdee total daily energy expenditure weight gain weight loss

2015 62